Ben Nevis. A way for me to give back to help other veterans after I was so fortunate and lucky to have received absolutely outstanding treatment from my therapist Carolyn via the NHS Veterans Complex Treatment Service. This treatment, the connection, everything I've learnt has given me a new perspective on life, a new lease of life, and many tools to move forward and I couldn't and wouldn't be where I am without Carolyn sitting by my side guiding me through the traumas, emotions, feelings, confusion, pain and questions. The trip/pilgrimage I've just been on was fantastic nothing could have gone more to plan (well accept the weather 🤣🤣) since my breakdown in Kabul I've always doubted myself, thought I was such a huge failure, weak, pathetic, useless etc etc I've worked on this and still am working on this and the feeling is slowly reducing. So when I was sat on the side of the mountain 2 weeks ago the weather closing in quickly being told we cannot go on mean...
Mental Health. It's ok not to be ok